Alexia Clarkのインスタグラム(alexia_clark) - 4月29日 02時38分

Your upper body workouts at home can now be taken to the next level with my new door anchors! You can get the same effect as having a cable machine at home! Go to shop.Alexia-Clark.com to get yours!

1. 12-15 reps
2. 8-12 reps each side
3. 10-15 reps
4 rounds

#homeworkout #resistancebands #upperbodyworkout

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