Alexia Clarkのインスタグラム(alexia_clark) - 4月26日 00時19分

OH MY QUADS AND LEGS! 🤯 this workout is only 4 exercises and it will blow your mind! If you’re looking to improve muscle definition check out my brand new SPLITS program!
Circuit 1: 4 rounds
1. 10-12 reps and I finished it off with pulses for the extra burn
2. 8-12 reps each side

Circuit 2: 4 rounds
1. 12-15 reps each side
2. 10-15 reps

HAVE FUN!
Don’t forget to save your spot for my MAY SCULPTED LEGS CHALLENGE! Link in bio!

#legslay #legday

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