Bethany Hamiltonのインスタグラム(bethanyhamilton) - 8月30日 05時37分

Changing your mindset is free. Doesn’t mean it’s an easy or fast fix. It’s up to you to be honest with yourself and start working on it.
It’s wild to me that some people still think surfing with one arm is not possible. I am a living example and there are soooo many other amazing adaptive athletes and people out there doing incredible things that people perceive as impossible.
What is it about some who are willing to adapt and make the most of what they’ve got?
MINDSET. It may take time to switch it up and we may have to be forever workin at it. But I promise you, that you won’t regret continually flipping your mind to be more grateful, more optimistic, more of what and how can can I do this life to the best of my abilities… More of - I don’t need easy I just need possible. 🧠✨💪🏽 Hope this pushes you today and onward to adapt in your life. YOU CAN.

Comment what’s helped you to have a healthier mindset?! 👇🏽 let’s spread the ❤️

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