Bethany Hamiltonのインスタグラム(bethanyhamilton) - 3月18日 05時40分

Back in the kitchen with another of my favorite recipes I make regularly - my hot carob milk! This is a great alternative to a hot chocolate and carob is without caffeine. I usually have this as my bedtime snack and it has helps me wind down and sleep better!

-1 1/2 cup milk
-half scoop of @primalkitchenfoods collagen peptides
-a pinch or two of sea salt
-1 whomping tbsp of carob powder
-a squeeze of honey

And don’t forget a marshmallow to top it off! ☕️😄😋 #bethanystylehealth #primalkitchen #sponsored #biggerbite

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