ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月1日 18時31分

Ladies we are officially halfway through the Sweat Challenge! 🎉 I recorded this at the start of the Sweat Challenge because I know this is a time when many ladies start to lack motivation.

For anyone in the #BBGcommunity who is feeling a little bit unmotivated, if you've been sick (like me today!) or maybe missed a workout, this video is for you. Watch this for my TOP tips to motivate you to keep going, and to help you get back on track so you can smash your 2021 goals!

Ladies, comment below with your favourite tip to keep you motivated this Sweat Challenge.👇

www.kaylaitsines.com/app

#BBG #BBGatHome #SweatatHome #fitness

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