アンジェラ・アイターさんのインスタグラム写真 - (アンジェラ・アイターInstagram)「Persistence is a valuable source to preclude an injury. I regularly visit my therapist and can do some exercises by myself such as stretching. • When I deeply interact with my body I can ensure a safe stretch. I grab my foot, lift my hips and slowly get a straight leg. During the practice I activate my core to stay in balance. • 📸 @bernieruech #verleihtflügel @ferienregionimst @lasportivagram @team_edelrid」11月17日 17時56分