Alexia Clarkのインスタグラム(alexia_clark) - 11月9日 02時17分
How’s your balance?!
It’s an important thing to work into your training! Here are some tips!
1. Breathe and focus
2. Don’t rush it
3. Try staring at 1 thing that isn’t moving
4. Don’t get frustrated.
5. Use something to lightly hold onto to help you through.
3 rounds
www.Alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitgirl #motivation #fitspo #fitforHisreason #core #balance #homeworkout #bodyweightworkout #absworkout #wfh
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