Danielle Robertsonのインスタグラム(dannibelle) - 11月1日 05時56分

So now that my first law exam of the semester is out of the way 🤕 I can get back to my other focus: building that 🍑 Gyms are open here in Queensland, Australia but sometimes every piece of equipment you want to use in your session is taken 😅 So I wanted to share this smith machine (and bench) only leg day workout with you, I got chu boo 🍑🔥

WORKOUT

4 SETS

15 x Wide Stance RDLs
15 x Donkey Kicks (each leg)
30 x Seated Abduction
20 x Kneeling Squat
20 x Hip Thrusts

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