Alexia Clarkのインスタグラム(alexia_clark) - 10月19日 03時52分

Resistance bands are RAD 😎 do you agree?

Here’s a workout you can do ANYWHERE and it hits every muscle!
DONT FORGET! There’s not much time left to get 25% OFF 3 months of my workout program! It’s LESS THAN $1 a day!
Home workouts
Gym workouts
Nutrition
NO RECYCLED WORKOUTS EVER!!!

Try this workout for 3 rounds!

Things to remember:

1. Full body exercises are extremely effective! Make sure you stay mentally engaged and break down the exercises into steps if it’s tough to get the flow

2. Always make sure you are using great quality bands. Check for any imperfections or tears.

3. Breathe!

www.alexia-clark.com

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