Danielle Robertsonのインスタグラム(dannibelle) - 10月1日 05時46分

BOOTY LIFT 🍑

Grab your DB BOOTY BURNER BAND and get ready to grow those glutes with todays BOOTY LIFT workout! Today we are focusing on that apple bottom so you better invest in some boots with the fur! If you don’t already own a DB Booty Burner Band do your booty a favour and check out the link in my bio. Our Birthday Sale is ending soon so don’t miss out!! Up to 50% off site wide 🎉🎉 DB Activewear, Booty Bands, programs, fitness equipment and accessories are on SALE. Get amongst itttt 🔥

If you have a shop link to some boots with the fur, send it my way because we are about to GETTT LOWWWWW!!

WORKOUT

3 SETS

30 sec Glute Bridge w/ Abduction
30 sec Straight Leg Raises
30 sec Donkey Kicks
30 sec Fire Hydrants w/ Extension
30 sec Sumo Squats
30 sec Sumo Squat Pulses
30 Lying Leg Raises

BURN OUT

1 SET

30 sec Frog Pumps
30 sec Frog Squats

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