Alexia Clarkのインスタグラム(alexia_clark) - 8月29日 00時43分

Do you get bored working out on a treadmill?

Here is a mind blowing 🤯 treadmill workout you don’t want to miss! Try this workout for 4-5 rounds! TAG YOUR FRIENDS

1. 1 min
2. 40 seconds each side
3. 1min
4. 40 seconds
5. 60seconds all our run

www.alexia-clark.com

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[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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