Alexia Clarkのインスタグラム(alexia_clark) - 8月28日 05時14分

💦 SWEAT AND SLIDE 😎

This workout will blow your mind 🤯 there’s endless things you can use - towel, socks, shirt, paper plates, rags... can you think of any others?!

If you wanna work your ABS, SHOULDERS, LEGS & ARMS you have to try this workout!

😎 SLIDING BEAR CRAWL
😎😎 SLIDING INCH WORM
😎😎😎SLIDING SINGLE LEG PLANK KNEE TUCK
😎😎😎😎SLIDING CRAB WALK

4 ROUNDS

www.alexia-clark.com

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