ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 8月20日 01時22分

Upper body! Loads of you ask me about “training arms” I split my sessions usually between upper and lower body. Today was upper so here’s some of the exercises I did. Excuse the cheesy music! I need the 80s & 90s classics when I train. Mia seems to like it though eh? 💃🏼 😂 #NKOTB

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