ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 8月17日 19時33分

Started the week with a good sweat! Busy ass day ahead so just did a Quick circuit 15, 12, 9.
Cals on assault bike, cals on ski erg, box jumps and reverse lunge. I didn’t fall today either 🙌🏼 Have a good Monday!

[BIHAKUEN]UVシールド(UVShield)

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