トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「These words are tattooed down my spine and bring me great peace and happiness. This reminds me to live for the moment and look forward to the future rather than dwelling on the past. Time comes and goes, with it it brings and takes people, possessions, experiences and memories - all of which are outside of our control. We may enjoy the times or even hate the times, but those times can never come back and the sooner we learn to accept that and move on the sooner we can find true peace and happiness. Today is what really matters, yesterday is already over and tomorrow hasn’t happened yet. So do all that you can you be here and now, to make the most of the time that you have with the people you care about most. Please recognise what it is to live whilst you’re still alive 🙏🏼 #hereandnow #lettinggo #pastisthepast #mindfulness #newbeginnings」7月30日 16時30分