Paige Hathawayのインスタグラム(paigehathaway) - 5月6日 01時22分

Have fun while you workout! ☺️🤙🏼 TAG SOMEONE YOU’RE GOING TO TRY THIS WITH!

NO PARTNER WORKOUTS
▫️ PARTER AB LEG THROWS W/ SQUAT HOLD
- 1 min each person / 30 second rest.
▫️ PARTNER HAMSTRING CURLS
- preform for 1 min each person / 30 second rest.
▫️ CRAWL OVER JUMP UNDER W/ PLANKS
- 1 min each person / 30 second rest.
▫️ SIT UP AND PUSH UP CLAP
- preform 1 min each person / 30 second rest.
▫️ LUNGE HOLD W/ SINGLE LEG BRIDGE HOLD
- 1 min each person / 30 second rest.

Song / Never seen the rain 🌧 @tonesandi
Shorts / @cleoharper_activewear
Workout buddy / @jmoritz24

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• beachriot