Paige Hathawayさんのインスタグラム写真 - (Paige HathawayInstagram)「SWIPE >> to see our 5 week transformations with my @fitin5challenge! Here I am #7monthspostpartum. This is Jason 7 months postpartum also 😂 For me.. This journey hasn’t been easy but I’m slowly getting the result that I’ve been working so hard for! I lost so much muscle during pregnancy and after birth. Even though I’ve been working out for nearly 10 years it’s still been quite tough for me to get my fitness back. After having P I’ve felt like a beginner again (could barely do 1 push up or pull up) literally starting all over! 😣 This has been tough for my ego also because I’m used to being capable of so much more. Nothing beats hard work and consistency though — NOTHING!! I’m not “there” yet (where ever there is lol) but Im definitely getting “there” and I’m feeling a lot more comfortable and confident with my results! I’m finally feeling “STRONG” again 😤 (slowly but surely) — biggest thing I had to do was CHANGE MY MINDSET and learn to be my biggest fan. We can be our own worst enemy sometimes. We did my @fitin5challenge the last 5 weeks to help us both stay motivated while sticking to a plan. 🥳These are our results and we will both be doing my next one starting in 1.5 weeks. It’s actually fun for me to be on a program and have a specific goal in mind, working towards that everyday. If you’ve got a fitness goal.. let me be the first to tell you that results do not happen over night — you’ve gotta work hard and be consistent everyday — main thing is just don’t give up and truly believe you can do anything you set your mind too! BECAUSE YOU CAN! MY: First photo: 144lbs | second photo: 138lbs Total 5 week weight loss - 6lbs JASON: First photo 178lbs | second photo: 166lbs Total 5 week weight loss - 12lbs (that A-hole lol 😂) After photo TANS are from my fav: @rossaselftanning」4月24日 2時42分