Ashley Jamesさんのインスタグラム写真 - (Ashley JamesInstagram)「So in two month's time I'm running the London marathon. I'm not going to lie, I'm shitting it. 💩 It will be my third London marathon, but the first I've run since sepsis. I won't make excuses, but for one reason or another I've been bad at running and I've been on two runs this entire year. The one thing that motivated me to run is music, and I've really found it hard to find a good running playlist. So I need your help. What songs do you listen to when you run? I'm going to make a big mix, and I'd love your input, because at the moment I look through the Spotify playlist and find no inspo. What songs do you listen to when you run? 🎶 Oh and also, just a reminder that this body ran the last marathon in 4 hours, And pretty much lived off pasta and crisps. So let's stop judging people's health on their body type because in the last year I can assure you I drunk and ate more than most people and no one questioned my health. ✌️ #londonmarathon #noretouching」2月28日 3時09分