Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 2月17日 09時54分

⭐️ Booty Finisher ⭐️ 5 sets
1️⃣ 60 sec 1 leg step-up + jump / leg

2️⃣ 30 weighted hip bridge + 1 sec hold at the top

3️⃣ 15x 3 point touch/leg

Doesn’t have to take hours and be complicated to be 100% efficient 🙌🏽⭐️♥️ “

Use code: smash50 for 50% your first month of @feroce_fitness_ “

We have 4 différents program all under the same subscription. NBD 🤗⭐️🙌🏽

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する