クリスティン・ポープさんのインスタグラム写真 - (クリスティン・ポープInstagram)「A #ThrowbackThursday in honor of mapping out my goals for 2020. The first half of the year is centered around a fit & healthy pregnancy (GOAL #1: 3 Workouts/Week Min!) and the second half of the year about using this girl (hello old me!) as my motivation to lose the baby weight (GOAL #2) and get back on the competition platform before the year end (GOAL #3!). I know this girl is tough as nails and welcomes the challenges of this year of transformation. 🌟 Now that the holidays are over I am ACCEPTING NEW NUTRITION CLIENTS‼️ If you made some resolutions you want coaching for - I have a nutrition program that uses Flexible Dieting that can help get you there. There are tons of coaches and programs that use macro and calorie tracking - but if you are looking for more than just numbers spit at you and want someone to help navigate you through life and keep you accountable towards your intentions set out for the year: I’m your girl! 🙋🏼‍♀️ My program is very personal and you will be working with me directly. @barbellsandbows offers 1:1 coaching & has helped THOUSANDS of men & women of all fitness levels become their best selves. We all have the potential to accomplish our goals - sometimes you just need some guidance! 🌟 If you are interested in getting started: click the link in my bio for “Nutrition Coaching” or visit barbellsandbows.net 🤗」1月3日 3時19分