クリスティン・ポープさんのインスタグラム動画 - (クリスティン・ポープInstagram)「80kg/175lb Back Squat for 5 🤘🏼 I felt AMAZING today, I even felt athletic again for the first time in a long time. These felt like *my* squats again, not so fragile like the last couple months have felt. For a reference of where I’m working at right now - my best squat for 5 is 130kg/286lbs so this is around 60%. Just a PSA since this is the first video I’m posting - everything I’m doing in my workouts is approved and encouraged by my OB - I am not putting myself or my 👶🏼 at risk in any way. Staying strong will make the pregnancy, delivery & recovery easier. We are feeling GREAT this week - I hope this trend continues! #11weekspregnant #squattingfortwo」11月19日 4時43分