サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 11月2日 05時47分

Do You train when you’re sick?! 🤒
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My rule of thumb is that If my symptoms are above the neck, meaning a sore throat, nasal congestion, sneezing, and tearing eyes, then it's OK! But if my symptoms are below the neck, such as coughing, body aches, fever, and fatigue, then it's time for me to make the mature decision until I feel the symptoms subside.
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Luckily for me I am only battling a cold but it’s still leg day and the work still needs to be done. Hope that helped some of you out there that are wondering 💪🏼

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