サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 10月31日 05時46分

Consistently doing the work! That's what we’re about and thats what will ultimately lead to success! Take Chest training for example.... If you’re lacking strength and looking for a BIGGER pump try incorporating resistant bands to any dumbbell movements like flys/presses before getting into your compound moves. Notice when you’re in sync enough with the mind-muscle connection and squeeze at the top you will quickly get a SICK pump and have full activation when it comes to your heavier lifts. Give it a shot and let me know what you think!
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