Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 8月20日 11時13分

This is me one month postpartum C section!
I’ve still got two more weeks of recovery to go till I can actually get back into my yoga and work on my core again 💪🏽. My belly band has been amazing for my mid section support and I can’t recommend one enough to all my fellow C section mammas out there — It’s done wonders for me! There’s still some fluid buildup around my C area, but I’m sure that will all disappear in time. Slow and steady wins the race I always say :) #csection #csectionrecovery #postpartumbody #postpartum

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pires4beauty You’re stunning! And thank you SO MUCH for showing us all the realness of post partum. I had such a bad body image after having my son 2yrs ago. Now I’m currently pregnant and about to give birth soon (via elective c-section due to previous complications) and my body image is so much more real since following your journey. You’re an inspiration to all women 💗 PS: what belly band do you use?

ana.apopei Shout out to belly bands! My dr recommended me to wear a belly band (NOT a corset/waist trainer) the morning after my C-section and it did wonders for me! The support to my belly and my back was incredible, I really think it made my recovery more easy.

soobeautylicious You honestly look really great! I’m 4 months post and till recently I haven’t seen much change but since I hit 4 months mark everything started to speed up 😊 I’ve read about it then and found some scientific info that supports it too 😊👍

darjarukavina It sooo cool of you to share this:) It's important that the girls out there know, that everything doesn't disappear just right after giving birth 🤰🏻it takes a bit time and work:) PS. You look amazing as always❤️

annabeth58 Beautiful! And thank you for showing the reality of post partum and post partum bodies. You look gorgeous and I love how gentle you are with yourself

randa_zgr I love seeing your journey it’s so real compared to others ❤️❤️❤️ i can relate to all of it ....my son is 2month old now

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