Bianca Cheah Chalmersさんのインスタグラム写真 - (Bianca Cheah ChalmersInstagram)「🙌🏽 He’s sleeping 4.5 hour stretches at night now🙌🏽 I can’t explain how sleep deprived and depressed I was. Every night I’d be feeding him every 1.5-2 hours during the night and during the day he’d be sleeping 4 hour stretches. Then everyone kept telling me to see a lactation consultant, so I did and she totally changed everything!  So we found out that Oliver is only taking in 28-36 mls in total each breastfeeding session when he should be eating 60mls for his weight. After 5 mins he would fall asleep and do these butterfly sucks which apparently are not nutritious for Bub — I thought they were so left him on the breast for like 40 mins per breast. If I pump, my breasts produce 60 - 80 mls per session. This is why he’s always CRYING and wanting to feed every 1.5 - 2 hours — cause he was still HUNGRY. I had no idea he wasn’t getting enough food 😭. The tips from my lactation consultant: 1. Nurse on demand at best — 8 times in 24 hours 2. Wake him up every 3 hours during the DAY to feed him (I was letting him sleep through till when he wanted to wake up). By waking him up and feeding him, I am filing him with calories so he sleeps longer at night. 3. Once he falls asleep at my breast and does those butterfly sucks (which are not nutritious for him), I am to do breast compressions on my breasts (massaging lumpy bits and pausing while he gulps down milk) so this forces the milk into his mouth. I’m to do this till I empty my breast. This way I know I’m giving him a good 60mls. I am then to swap sides and do exactly the same thing.  4. Once he pulls away and becomes milk drunk, I then pump my breasts for 5 mins each side so I am not only totally emptying them, but also triggering my breasts to produce more milk for him every time.  5. As I’ve been so sleep deprived, I am to do no more than a 5 hour stretch of sleep myself at night as I still need to empty my milk during the night, which also prevents mastitis — this is when my husband takes over to feed him using my bottled breast milk in the other room.  6. Oliver is to do no more than a 4 hour stretch of sleep per night 7. She taught me the proper way for him to latch on to take in more milk.」8月2日 6時38分 - biancamaycheah

Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 8月2日 06時38分


🙌🏽 He’s sleeping 4.5 hour stretches at night now🙌🏽 I can’t explain how sleep deprived and depressed I was. Every night I’d be feeding him every 1.5-2 hours during the night and during the day he’d be sleeping 4 hour stretches. Then everyone kept telling me to see a lactation consultant, so I did and she totally changed everything!

So we found out that Oliver is only taking in 28-36 mls in total each breastfeeding session when he should be eating 60mls for his weight. After 5 mins he would fall asleep and do these butterfly sucks which apparently are not nutritious for Bub — I thought they were so left him on the breast for like 40 mins per breast. If I pump, my breasts produce 60 - 80 mls per session. This is why he’s always CRYING and wanting to feed every 1.5 - 2 hours — cause he was still HUNGRY. I had no idea he wasn’t getting enough food 😭. The tips from my lactation consultant:
1. Nurse on demand at best — 8 times in 24 hours
2. Wake him up every 3 hours during the DAY to feed him (I was letting him sleep through till when he wanted to wake up). By waking him up and feeding him, I am filing him with calories so he sleeps longer at night.
3. Once he falls asleep at my breast and does those butterfly sucks (which are not nutritious for him), I am to do breast compressions on my breasts (massaging lumpy bits and pausing while he gulps down milk) so this forces the milk into his mouth. I’m to do this till I empty my breast. This way I know I’m giving him a good 60mls. I am then to swap sides and do exactly the same thing.
4. Once he pulls away and becomes milk drunk, I then pump my breasts for 5 mins each side so I am not only totally emptying them, but also triggering my breasts to produce more milk for him every time.
5. As I’ve been so sleep deprived, I am to do no more than a 5 hour stretch of sleep myself at night as I still need to empty my milk during the night, which also prevents mastitis — this is when my husband takes over to feed him using my bottled breast milk in the other room.
6. Oliver is to do no more than a 4 hour stretch of sleep per night
7. She taught me the proper way for him to latch on to take in more milk.


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

6,025

256

2019/8/2

Bianca Cheah Chalmersを見た方におすすめの有名人