スティーブ・クックのインスタグラム(stevecook) - 8月20日 05時30分

Big time chest workout with a big time bench presser! @jacobhutton1 has a 500lb + Bench so you should definitely pay attention! Full YouTube video will drop tomorrow on the @fitnessculturetraining #tittycity

1. Banded bench press.
2. Board press.
3. Incline DB press.
4. Decline Hammer strength.
5. Cable cross overs.

For The full workout, including rest, sets and auxiliary work make sure to check out the video tomorrow on the YouTube channel.

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rolando_villegas @stevecook dammit!! Just got back from chest day! 😂 At least I have something to look forward to next time 💁🏻‍♂️🙌🏼 #daylatedollarshort

leelakrishna99 The cables should be that high for cable crossovers? Sorry just a newbie question. Don’t have enough knowledge about that!

brodrickg @stevecook your newest YouTube video helped big time with cardio this am! Thanks for the motivation!

yisroel_messner I promise I watched this and got really in the mood to smash a workout! Thanks Steve

teamheff @stevecook laughing at the end of the decline hammer strength🤣🤣🤣

christian_ostergaard6 @stevecook coming from Nebraska to get a gym sesh in 🙌🏼

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