ショウン・トンプソンのインスタグラム(shaunt) - 8月1日 03時13分

I know you want to do something! Why not this? It’s only 7min of your life! Be inspired and motivated daily! I AM YOUR BIGGEST FAN! Remember that if you feel stuck!
ShaunTfitness.com/BOD

[BIHAKUEN]UVシールド(UVShield)

raising.arrows.1071 For me it would be 7 mins in hell😂, today I did Transform in 10 and I was dyyyyying. Im so out of shape after baby #3 and ready to get back at it. Its time to embrace the 🔥 and get my mindset on point!

missliz610 I already did my 21DFRT today but was in a bad mood when I saw this video. I said screw it and pushed play and got 4 minutes in before exhausting myself 😂😂 thanks I am in a much better mood now!

jalyn_byrd I watched you work, but you already kicked my butt this morning for 45 minutes with #IM30 Max Out Sweat and Max Out Abs!

newmerick_art I make time for T25😁, sacrifices need to be made to get fitq💪. Just did speed 3.0 and I'm soaked😂

helen.long.73 I love you...I wish that you were here to kick my butt especially when I get unmotivated.

che_limo Saved it. I will attempt this after my ab interval(t25 alpha) workout today.

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