ショウン・トンプソンのインスタグラム(shaunt) - 7月27日 23時48分
@Beachbody has enhanced my idea of fitness because I have created so many different types of programs based on your needs. Now, being a part of @worldteamtennis I wanted to merge the world of sport and at home fitness! This workout is tough and you don’t even need to use the equipment. Just try the movements. I promise you’ll be pushed to the next level of fitness. After trying a few of my free workouts here on Instagram (and you should TURN ON NOTIFICATIONS so you don’t miss them), you should definitely go to ShaunTfitness.com/BOD. You’ll have access to so many different programs to help enhance your idea of fitness!
#saturdayworkout #freeworkout #fitness #shaunt #life #tennis #beachbody #worldteamtennis #teambeachbody
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cleanrights
Oh lord not the burpees 🙈🙈😂! Thankful they not all out drop to the floor and haul ass and jump burpees !! So now we’re talking! Love theses quick go to movement workouts you throw out way !! Keep’em coming 🙌🏼🙌🏼😊😊!! Keep moving 💕💕!! Staying active and fit can have so much variation thanks for teaching that !
nelsonrtaylor3
Hello Shaun T what can you do for a guy who was committed to your insanity-lost the weight and then was in a house fire 🔥 in ICU where my lungs slow me down I push my self but it suks where I have to stop for a minute or three trying to get back.
jhoop504
This is awesome. I already make my class do similar movements in athletic conditioning, but u just gave me an idea with the 180 squats. Love you, you're amazing!!!!❤️❤️❤️
fitmominthedesert
When I coached HS tennis in Oregon we’d do Tennis Fitness everyday before we’d even play. I loved making my team stronger💪🏼
sportsflex_98
My knee !!! My knee !!!😭😢😥 Please come up with something that's not going to hurt my knee " horestance " let's go !!!!
kaytonfam
What if you can’t do burpees? I’ve got lordosis and loose joints and my back hates burpees. I always get injured. Ugh.
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