Amanda Biskのインスタグラム(amandabisk) - 7月26日 18時23分
31 real time follow along workout & yoga classes in 31 days 👊🏼 Can you do it?
My All-Out August Challenge launches August 1st on my app Fresh Body Fit Mind! ✨
👩🏼🦰🧑🏾👩🏻🦱👱🏽♀️👧🏾👦🏻👱🏼♂️👩🏼🦳👱🏽♀️👩🏾🦱🧑🏽👧🏼
Thousands of us around the world 🌏 doing the same workouts and yoga flows on the same day, for all of August! 🙌🏼 (and...I’m doing it too!!) 🤩 DON’T MISS IT!!
🌟5 days to go!🌟
See my story for more! 😘 #fitnesschallenge #alloutaugust #homeworkout
ab♥️x
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Fresh Body Fit Mind App available on iPhone & Android 👉🏼📱
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/0080e0aacaa852c032c1ecf6091e1661/5DCDB5DF/t51.2885-19/s150x150/58409577_862352304163251_2853433622713597952_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
datavizkiwi
To anyone thinking of giving this a try ... do it! May Madness was so much fun. I had the best month simply by doing a workout each day. It was great discipline, goal setting and achievable...plus I got really fit, flexible and strong. It helped my mood and I made a #freshbodyfitmind friend!Looking forward to August!!!
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amandabisk
@jenniferemisonj hey!
@so you can actually Chromecast the phone app onto your TV! 🙌🏼📺 and...if you don’t have chromecast, we also have a web version of the app! 🤩 so you can view on laptop, computer or on your smart TV browser 🎉 woohoo! 💪🏼 The site is: www.freshbodyfitmind.com ✨♥️
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kajakajokaje
@amandabisk No! But I bought the leggings I thought you would wear for running, with pink stripes in the bottom! You are so, so inspiring! 💕🌸
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kajakajokaje
My favorite outift of yours, was the pink one you wore for h&m, pink top. I actually want to buy that top because of you, you look so perfect!
![](https://scontent-nrt1-1.cdninstagram.com/vp/324b2a93aad0718d47ac5e9cc13fbaab/5E10B0DA/t51.2885-19/s150x150/66766618_938847893123797_7719290879390777344_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
jenniferemisonj
How do you do it on a small screen on your phone? That’s always kept me from signing up to online workout programs. Let me know. Thanks!!
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my_printable_invitation
Loved your outfit! Do you have exclusive stuff on @collidehq? How much do you charge your Collide subscribers?"
>> 飲む日焼け止め!「UVシールド」を購入する
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2019/7/26