アダム・オンドラのインスタグラム(adam.ondra) - 6月25日 00時00分

Like every year, the first half of the year was dedicated to bouldering and the second one will be dedicated to lead. Now it is time for this transition, to gain some endurance as quickly as possible. Lead is very different from bouldering, requires different skills and training. Learn more about the difference and how it really feels to be pumped! (Watch on my YouTube channel, link in bio, and for Czech version visit Mall.tv)

Photo: Laco Korbel

@blackdiamond @montura_official @lasportivagram @gardatrentino @ifsclimbing

[BIHAKUEN]UVシールド(UVShield)

smpdaniel i was just asking my friend today what the difference was. i’ve been following the entire bouldering season, but i am not a climber myself. i’m routing for you in the lead season Adam!

jonas.l.r @adam.ondra why do you sometimes prefer the womens Solution? I am thinking about getting those myself, the heel is too big for me in mens version

chateljm You're not listed as a starter for Villars...Is it a mistake ? Maybe it's my eyes...

torianclimbsrocks @emofthewild because one resembles climbing while the other is a parkour of sorts

albertmxg Totally true. Ive seen bouldering beast that cant even lead and viceversa 👏👏👏

brianmweaver @mccollsean in Germany and Austria, that is a very literal statement. #heatwave

>> 飲む日焼け止め！「UVシールド」を購入する