Sarah Ramadanのインスタグラム(fightforgrowth) - 6月13日 07時28分

🍦🍑Horray for froyo & squat strength!
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I had the best squat sess everrr yesterday👏🏼😭. 0 pain in my hips and knees, and I had so much trust in my body as I descended into the hole. Prior injuries made me always tense up before I’d squat, causing more pain + tightness. But not today, josé!! 🥳💜
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Also, did some hip thrusts that never fail me💜, and some accessories:
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Banded hyperextensions
Cable hip abduction
Cable kick backs *not filmed*
Single standing leg curls *not filmed*
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Cheers to more fitness gains + celebratory froyo💃🏻🍦💜
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🖤Wearing @vqfitwomen black virtue set (my all time fave🥰, link is in the bio)🖤
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Song: Galantis - Bones ft One Republic (BVRNOUT Remix)
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#vqfit #vqfitwomen #squatsess #fightforgrowth #fitnessmotivation

[BIHAKUEN]UVシールド(UVShield)

thevsign You’re not still vegan are you? I hope you are! You were setting such a good example for veganism and caring about animal rights.

valveeeta I needed this inspo! Took about a month off from going to the gym and it’s been tough getting back into the swing of things!

artywalls_handmade Loving your style Babe ! This would Look great on canvas!? Send us a DM @artywallsco and lets collab.

_insert_clever_username_here_ What do you use for knee support during your squats? ( the red things over your knees )

ilettehill_official When did you stop being vegan? No hate whatsoever, just curious

beautybylolli lifting and ice cream a girl after my own heart ?❤️

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