Alexia Clarkのインスタグラム(alexia_clark) - 5月31日 08時28分

This is one of my favorites to add into a leg workout! Tag your buddy you want to try it with and double tap if you’re going to try it!! Here’s how you do it 👉🏼 10 Reps 👉🏼 10 Pulses
9 Reps 👉🏼 9 Pulses
8 Reps 👉🏼 8 Pulses
7 Reps 👉🏼 7 Pulses
6 Reps 👉🏼 6 Pulses
5 Reps 👉🏼 5 Pulses
4 Reps 👉🏼 4 Pulses
3 Reps 👉🏼 3 Pulses
2 Reps 👉🏼 2 Pulses
1 Rep 👉🏼 1 Pulse
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www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl #fit #workout #legday #challenge #lowerbodyworkout #legday #booty #gym #pinkgym #homeworkout #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam