Danielle Robertsonのインスタグラム(dannibelle) - 5月30日 04時13分

LEAN LEGS WORKOUT!!
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Please give this video some love ❤️ and save for later! No gym? No problem. We’ve got leg day covered with this home workout 💪🔥 I’m using 12kg dumbbells for some exercises in this workout, feel free to choose a weight which is suitable to your own personal ability and fitness level or alternatively you can do this workout any added resistance! As long as you’re moving your body, you’re doing it right! Let’s get amongst itttt
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WORKOUT:
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3 SETS
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- 15 x Stationary Lunges (each leg)
- 15 x Kneel to Squat
- 15 x Side Lunge Deadlift Congo
- 12 x Sumo Squats
- 12 x Romanian Deadlifts
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Tag your workout buddy and give this workout a try today! ❤️

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