キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「You are not alone. The world is not your enemy. Your suffering is not without purpose or depth. You have allies all around you, even when you feel the cards are stacked against you. Everything, and I mean everything, every blade of grass, every bird, every flower blooming, every traffic jam, every cloudy day, everything is conspiring for you to wake up—you are that important. Look around, but only if you have eyes that see. Listen up, but only if you have ears to hear. Feel, but only if your heart is open. You are here for a reason, and that reason is for you to find and express and then join in the powerful play that’s called life with a song and a melody and verse that only you could sing. You are becoming that which you always have been. You will discover not some new shiny self, but an eternal self that glimmers with the pure light of timeless love. You are a seeker. You are a yogi on the path of truth. You are love. _ #practiceyogachangeyourworld #onebreathatatime Photo @ifilmyoga Top by @liquidoactive _ Practice with me live on @omstarsofficial today at 3 pm EST. Ashtanga for Seniors with my Mom as the student! 🙏」3月27日 2時03分