Nicole Mejiaのインスタグラム(nicole_mejia) - 11月19日 13時16分
Thank you for the birthday wishes everyone.🎈
Truly feeling loved and at peace today.❣️
-
I’ve been going through a process of intentional self-discovery for the past two years.
A journey to better understand who I am, what I like, want, think, and believe so that I may better find a means of contributing to the world in a way that feels authentic and aligned with who I am.
Doing what feels right has always been a main driver in my decision making process, so spending time trying to decipher what “right” is for me is essential.
-
Tools I use in this process:
• curiosity - I investigate things that make me feel anxious, uncomfortable, fearful, closed off, or suspicious. I also try my absolute best to remain open and nonjudgmental of other people’s points of view and consider them against mine.
• honesty - the truth is difficult to accept sometimes but you’ve heard it before, it will also set you free. Honest convos with myself have been straight up key.
• solitude - space to tune into my emotions. Sometimes you just need to feel it.
• journaling - how I use this tool varies between gratitude lists, to-do lists, affirmations, goals for the next 10 years, letters to myself, letters to others, putting dreams to paper.
• relationships - having a few people who are on a similar journey to talk through some of our breakthroughs with. Also just allowing love in again.
• courage - to let go of things once I realize that they are no longer for me. To face my fears.
• patience - to quell my “solution oriented” spirit. Sometimes it’s not about finding the fix but more about allowing things to take their course.
• perspective - to be able to zoom out and trust the process.
• humbleness - to always remember that it’s not all about me.
• boundaries - with myself and others. Communicating my needs.
• space - to allow for creativity, fun, and love.
-
I believe in passion and purpose.
Who’s on this journey with me?
〰️
Sending love out,
-Nic
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
25,728
328
2018/11/19