Nicole Mejiaのインスタグラム(nicole_mejia) - 10月19日 01時49分

New plant-based recipes are now live on the #fitandthickapp!
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The 5-week Plant-Based Power-Up contains weekly grocery lists, meal prep guides, and macro breakfowns for a wide variety of plant-based meals. This plan is perfect if you’ve been wanting to make the switch but don’t know where to start, or you are currently plant-based and want to add some variety to your life. ???
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I started omitting animal products from my life over 3 years ago after learning about the negative environmental impacts of the meat and dairy industries and how making different food choices could offset some of those effects.
The first two documentaries that I saw were Forks Over Knives and Cowspiracy. I highly recommend that you watch them!
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If you have any questions or reservations about making the switch, drop them here!??
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Fitandthickapp.com
@getfitandthick
#poweredbyplants
#plantbasedmeals
#veganrecipes

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