Ainsley Rodriguezのインスタグラム(ainsley) - 10月15日 10時22分


VEGAN ZUCCHINI BOATS! Super quick and easy lunch/dinner recipe!
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Nothing like a little laughter mixed with some ? salsa ?
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Omit the cheese to make it vegan and swap the rice for ground beef or turkey to make it a lower carb / higher protein dish!
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Ingredients:
4 zucchini
1 red onion
1 c corn drained and rinsed
1 c black beans drained and rinsed
1 c @freshcravingssalsa (hands down theeee best so had to make the plug. You can find it at your grocery store)
1 c Jasmine rice / Quinoa / Ground Beef
1 tbsp Garlic
Cilantro
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Directions:
Preheat oven to 400F
Slice zucchini in half and scoop out center
Cook onion on skillet over medium heat
Toss in corn, beans, salsa, garlic, cilantro and rice
Stuff the boats
Bake for 20-25 mins and enjoy!
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Learn my Method and make healthy quick, easy and delicious again! DM your e? for info on my programs ??
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#VeganRecipe #HealthyLunchRecipe #ZucchiniRecipe


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2018/10/15

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