オレクシー・トロフティのインスタグラム(torokhtiy) - 10月13日 04時46分

#Repost @warmbody_coldmind
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Sometimes you are so strong that you don't feel the ground under your feet...in such cases you need someone who will help you stop in time))))
Atletes are often asked what are they thinking about while preparing to the heavy weight. It seems to me when you get to the heavy weight, your mind "turns off" all the unnecessary things... and there is only a visual corridor with you on one side, and barbell - on another side.
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Tag someone who you trust to spot you on heavy days!
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SEMINAR: @warmbody_coldmind
VIDEO: @oxudumedia
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