オレクシー・トロフティのインスタグラム(torokhtiy) - 10月6日 07時02分

“Stay over the bar as long as possible” (My Coach)
VIDEO#1
On this video you can see the effect of the Power Position at the end of second pull. Good power position gives you acceleration and time for the turnover
VIDEO#2
How to practice ??‍♀️
You can find more videos on my technical account: @TORWOD

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