Alexia Clarkのインスタグラム(alexia_clark) - 9月25日 05時17分

Where is your FAVORITE place to workout? Gym? Home? Outdoors? I love working out at the beach!! ?
Bikini Beach workout! ? ☀️?☀️? 40seconds of each exercise! -resistance band shoulder press -body weight squat
-mini band glute thrust -diamond sit ups -side shuffle LEFT -side shuffle RIGHT
Take 20 seconds rest between exercises and rounds!
3-4 rounds!

www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #beach #bikiniworkout #fitness #fitforHisreason

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