Alexia Clarkのインスタグラム(alexia_clark) - 9月19日 01時34分

??????UPPER BODY TONING WORKOUT??????
1. 8 each side (pulse alternating press)
2. 12 Reps each (Upright Overhead Raise)
3. 7 Reps each (3 point Chest Press)
4. 12 Reps (half rotation curl)
3-5 rounds
Comment below if you want these outfit deets!
www.alexia-clark.com

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