ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 8月15日 00時53分


Swipe left for my secret to hanging on the @beastmakers hard slopers ? I loooove to cook, and I’ve been doing it a lot more lately. Having a hangboard in the kitchen helps balance all the treats I make. One workout for every batch ??? #climbing #trainingforclimbing Actually just trying to maintain... ? #recovery #mclsprain
.
For those asking, I’m making almond butter chocolate truffles! ??? Combine 2/3c almond butter, 1/2c shredded coconut, 1/4c crushed almonds, 1/2c chocolate chips, and 2tsp coconut oil. Knead together and let chill in the fridge for 30min. Make into little balls and line them up on a baking sheet. Melt another 3/4c choco chips. Dip the balls in the chocolate, put them back on the baking sheet, and stick em in the freezer for 20min. Then they are ready to go! Store in the fridge or freezer ? **Gluten, egg, and dairy free!


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

4,129

27

2018/8/15

ニーナ・ウィリアムズを見た方におすすめの有名人