ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 8月10日 11時07分

I visited with @zgdicristino today about my knee injury and there’s good news and bad news. The good news is my MCL is just sprained (instead of torn) from hitting the water weird after jumping off the @psicocomp wall. It should heal on it’s own in 2-4 weeks. (Apparently climbing during Finals turned out to be a good thing ? Movement = rehab!) Bad news is there’s a chance (key word chance!!) I may have ruptured my ACL... Zack felt some increased laxity in my knee. Theres no pain, and no way to be sure without an MRI. My plan is to stay optimistic, focus on rehabbing my MCL, and hopefully start climbing again sometime next week. The MRI will tell me one way or the other about my ACL but there’s no use worrying without conclusive results. You don’t need your ACL to climb anyways, right? ?? Thank you to everyone who’s checked in on me or wished me well, I appreciate it so much ??? The updates will continue!
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? @justnessinaround ☺️ #climbing #deepwatersoloing #psicocomp #psicobloc

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