Sarah Ramadanのインスタグラム(fightforgrowth) - 6月28日 05時16分

to the weirdos who message me saying I looked better in my before pictures: are you ok? who hurt you???
⠀
seriously, who hurt you so much that you think its ok to tell an ED survivor that they wear death better than life??
⠀
personally it doesn’t bother me since I don’t internalize the hatred, I just don’t understand how someone can be say something so heinous? just knowing that some people can sleep soundly while spewing this hatred is so confusing to me!?
⠀
BUT! for anyone who receives this kinda negativity and get’s triggered, I recommend doing the following for your own peace of mind:
⠀
?block their butts - even if it doesn’t affect you personally, you need to pick the weeds outta your garden every now and then ya know????
⠀
?realize that you’re not responsible for their hatred. they need personal growth, and that’s not your wrongdoing. ⠀
?consider making your page private if you’re more susceptible to triggers - I don’t think it’s healthy for those in recovery to publicly share their journey if they are easily swayed by someones opinion - social media isn’t worth risking your health over. If you feel like others might be a trigger to you and possibly spur a relapse, I recommend avoiding social media as a public platform until you can find the confidence in your recovery (while of course, building the tools you need to overcome external triggers?)
⠀
#anyways #byeweirdos #Iwearlifebetterteehee #selfloveisthebestlove #fightforgrowth

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• honeybum