Ainsley Rodriguezのインスタグラム(ainsley) - 6月28日 04時09分

Um yeah - my legs were on fiyaaa after yesterday’s workout sooo today was upper body and core!
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1. Pull over with leg raise for chest and core (great for ladies with implants).
2. Push up with chest touch for triceps, chest and core
3. Plank with front and lateral raise for shoulders and core.
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Before you ask outfit details are in my IG story ❤️
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July client spots now open! DM your e? for info ??

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