ショーン・ブースのインスタグラム(shawn_booth18) - 3月16日 06時38分

Mini resistance bands, loop bands, “booty bands”, or whatever you want to call them, I love them! And you should too if you’re looking to build/tone your legs & glutes. Great way to add resistance and the exercises can be done anywhere. Do you already incorporates these into your workouts? If so, what are your favorite moves with them?
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#fitness #workout #personaltrainer #shawnbfit

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