Ainsley Rodriguezのインスタグラム(ainsley) - 2月16日 12時12分

Shoulders on fiyaaaa!
Pressing on the wall helps keep your shoulders in line with your elbows for great form! Follow up with wall walks until failure...you’ll need a strong core for these!
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Learn my Method ??DM your e? for info on my programs ?? spots open tomorrow for next week!

[BIHAKUEN]UVシールド(UVShield)

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