ショーン・ブースのインスタグラム(shawn_booth18) - 2月12日 10時39分

If you’re like me and have a big time weakness for chips, try baking some sweet potato chips! You’ll still get the crunchy texture and great taste without the guilt ??. These are definitely a favorite at our house. Here’s how to get your chip “fix”, the healthier way ..
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Peel two sweet potatoes.
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Slice them into thin pieces using a knife or mandoline slicer.
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Throw the slices into a bowl and add a TBSP of olive oil. Mix them together.
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Place the chips on a baking sheet (I like to cover the sheet with parchment paper to prevent sticking).
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Sprinkle on seasoning of your choice! In this batch I used a little seasalt and some pepper on one half and cinnamon on the other half.
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The baking is tricky! You’ll need to test this out on your own. It might take a couple batches to find correct heat and time. If you want to do a quick batch, you can cook chips at 400 degrees for 15-20 minutes. But it’s a lot easier to burn the chips this way. If you have the time, it’s better to cook at 200-220 degrees for 1.5-2.0 hours. This way will dry out the chips at a nice slow pace without burning them!
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They should come out of the oven nice and crunchy. Let me know how you like them or if you have any other seasoning tips!
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#ShawnBFIT #eathealthy #eatfit #chips #healthysnack #sweetpotato #cleaneating

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