Nicole Mejiaのインスタグラム(nicole_mejia) - 1月12日 08時40分

Day 4 of the Plant-Based Power-Up!
In honor of today being Plyos+Abs for me, another challenge coming at you!
3 sets of 30 jump squats with 60 seconds rest in between ??
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Over 150 workouts written by women for women on the #fitandthickapp! And more coming soon!
Click the link in my bio for your 7-day free trial?
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@getfitandthick
#fitandthick
#workoutmotivation
#squatchallenge
#createnewhabits
#poweredbyplants
#plantbasedpowerup

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