Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月4日 23時16分
Here’s another power-packed recipe to get your immune system strong quickly. Today, I refuse to take my warm pajamas off- it’s 30 degrees in Florida ? ❄️. I don’t know how cold state peeps handle months of this weather- you’re amazing. Teach me your ways please!
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I’m not letting this cold stop my blending routine. I’m feeling like a super light and invigorating smoothie to get me going.... which usually means detoxifying ingredient direction. This is also a great one if your sick- i like to add ginger root but I’m out. It’s Low sugar, high alkalinity, and lots of hydration. Between this smoothie, the Honey Lemons Ginger Tonic I shared the other day, rest and hot showers- you should get better quick.
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1 cup kale
1 cup spinach
2 apples, cored
1 cucumber, peeled
1 lemon, peeled
1 1/2 cups water
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Blend and enjoy 2 large glasses of this one throughout the day.
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Follow along with my IG Story to make it with me (not sure what that means? click my logo and the story should start).
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#breakfastofchamps #detoxsmoothie #leanandgreen #kitchenaid #365greensmoothiesin2018
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